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Red Light Therapy at Holland Health

Healing Light for Whole-Body Wellness

Red light therapy—also known as photobiomodulation—is a non-invasive treatment that uses the power of light to activate your body’s natural healing processes. It delivers red and near-infrared wavelengths deep into your tissues, where it stimulates cellular regeneration, reduces inflammation, and supports whole-body wellness. This therapy is open to both members and non-members, and all Holland Health memberships include a number of red light sessions.
A woman doing yoga in the Red Light Therapy Room at Holland Health in Rogers, AR.

How It Works

Light has a profound effect on our biology. Red light therapy works by stimulating the mitochondria in your cells—the energy producers—helping them function more efficiently. The result? Improved circulation, faster recovery, better skin health, and reduced inflammation.

Sessions are quick, painless, and relaxing—usually lasting 10 to 20 minutes. You’ll be exposed to the light on targeted areas of your body, or full-body if desired. No special preparation is needed, and you can return to your day immediately after.

Benefits of Red Light Therapy

Patients choose red light therapy for a wide range of benefits:

  • Reduces inflammation and joint pain
  • Boosts collagen for healthier skin
  • Supports hair growth and skin elasticity
  • Improves circulation and tissue repair
  • Enhances recovery from workouts or injury
  • Promotes relaxation and better sleep
  • Supports immune function and hormone balance
A woman getting Red Light Therapy at Holland Health in Rogers, AR.

Try It for Yourself

Give us a call at 479-389-2903 or contact us through our website to schedule your first session.