Health & Wellness Coaches are Keys to Success on your Journey towards Optimal Health



My life’s passion has always been to help others. I also have a true love of beauty and enjoy all things in nature. For the past 28 years I have fulfilled this passion in the hospital setting as a Registered Respiratory Therapist and am forever grateful for that time and those experiences in my life which have helped bring me to where I am today.

Over the past year I’ve answered a new calling to help others by becoming a Certified Functional Medicine Health Coach. I believe that each of us is uniquely created to achieve optimal health and wellness through modifiable lifestyle factors in balance with our mental, spiritual and physical wellbeing. I am truly humbled by how important this practice of whole health is for my own life and how much growth I still want to create!

As your health coach my desire is to build a trusting relationship with you. Through a client-centered coaching approach which values unconditional positive regard, by focusing on your strengths and capabilities, we’ll identify opportunities for growth through challenges to accomplish your health journey. I am look forward to celebrating your successes!


  From a very young age, I knew I was called to devote my life to caring for people! I always wanted to be a nurse, teacher or counselor. I ended up going the nursing route and have gained so much experience over the past 15 years of my career in the areas of med-surg, labor & delivery, pediatrics and functional medicine. 

  I first heard about functional medicine about 4 years ago, when I was really struggling with multiple health problems. The root-based approach helped me uncover the “why” behind what I was going through and how it was all connected, and I was then able to begin the process of healing. I was so excited about what I was learning that I couldn’t stop thinking or talking about it! Since then, I have gotten some practical experience working as a nurse in a functional medicine clinic and I’ve taken a course through the Institute of Functional Medicine to keep growing in my understanding and application of it. Then last year, I completed my nursing coaching certification through the Integrative Nurse Coach Academy. 
  It is an honor for me to work with people of all ages who want to get to the root of their health issues and would like to feel empowered to discover more about themselves and ways to heal, so they can ultimately have a better quality of life. I desire for my clients to know they are seen and heard by someone who has a great deal of empathy for them and also the expertise to help them on their unique journey towards health and wellness!