Health & Wellness Coaches are Keys to Success on your Journey towards Optimal Health
My life’s passion has always been to help others. I also have a true love of beauty and enjoy all things in nature. For the past 28 years I have fulfilled this passion in the hospital setting as a Registered Respiratory Therapist and am forever grateful for that time and those experiences in my life which have helped bring me to where I am today.
Over the past year I’ve answered a new calling to help others by becoming a Certified Functional Medicine Health Coach. I believe that each of us is uniquely created to achieve optimal health and wellness through modifiable lifestyle factors in balance with our mental, spiritual and physical wellbeing. I am truly humbled by how important this practice of whole health is for my own life and how much growth I still want to create!
As your health coach my desire is to build a trusting relationship with you. Through a client-centered coaching approach which values unconditional positive regard, by focusing on your strengths and capabilities, we’ll identify opportunities for growth through challenges to accomplish your health journey. I am look forward to celebrating your successes!
From a very young age, I knew I was called to devote my life to caring for people! I always wanted to be a nurse, teacher or counselor. I ended up going the nursing route and have gained so much experience over the past 15 years of my career in the areas of med-surg, labor & delivery, pediatrics and functional medicine.
I help others to sustain their ‘why’— their passion, their calling, the thing that lights their fire. The thing that makes us light up does not have to make us feel burn out. I believe every person who wants to make an impact does not need to suffer from overwhelm as well. I want to hear your story and work with you to increase your overall well-being.
As a licensed and professionally trained mental health therapist, trained spiritual director, and educator I have over 20 years of experience working and helping in health. As your coach, I will listen to your story with compassion. I will help you discover your ‘why’ and provide tools to develop a plan that is sustainable. Together we work to determine what blind spots exist that could be preventing you from obtaining your goals.
Transformation comes from a new perspective, not just new information…and perspective comes when we look at our story from new angles.