Health coaching at Holland Health in Rogers, Arkansas is more than just guidance—it’s a personalized, supportive partnership rooted in the principles of functional medicine. Whether you’re in Northwest Arkansas or beyond, our certified health coach works with you to create real, lasting lifestyle change that aligns with your personal values and vision for wellness.
From managing chronic symptoms to building sustainable habits, we meet you where you are—and help you move toward a healthier, more balanced life.
Think of your coach as your personal advocate—someone who listens deeply, helps you identify your strengths, and walks with you on your path to wellness. Together, you’ll:
Clarify what matters most to you and what you want your health for
Set realistic, meaningful goals that align with your life
Build habits that support lasting physical and emotional well-being
Receive ongoing support and accountability as you make progress
Coaching sessions are collaborative, judgment-free, and focused on what works for you. It’s healthcare that meets you where you are—and moves with you as you grow.
Patients work with our wellness coach for support with:
Chronic disease management and lifestyle change
Stress, sleep, and energy levels
Gut health, inflammation, and hormone balance
Creating sustainable habits around nutrition, movement, and mindset
Navigating functional medicine protocols with confidence
Finding clarity, motivation, and support in times of change
Our coach bridges the gap between medical recommendations and daily life—making your health plan easier to understand and stick to.
Health Coach
My life’s passion has always been to help others. I also have a true love of beauty and enjoy all things in nature. For the past 28 years I have fulfilled this passion in the hospital setting as a Registered Respiratory Therapist and am forever grateful for that time and those experiences in my life which have helped bring me to where I am today.
Over the past year I’ve answered a new calling to help others by becoming a Certified Functional Medicine Health Coach. I believe that each of us is uniquely created to achieve optimal health and wellness through modifiable lifestyle factors in balance with our mental, spiritual and physical wellbeing. I am truly humbled by how important this practice of whole health is for my own life and how much growth I still want to create!
As your health coach my desire is to build a trusting relationship with you. Through a client-centered coaching approach which values unconditional positive regard, by focusing on your strengths and capabilities, we’ll identify opportunities for growth through challenges to accomplish your health journey. I am look forward to celebrating your successes!
